Zap the zits with zinc supplements and get clear skin
The main task of zinc is to protect your immune system by fighting off harmful cells. Of course, zinc is one of the many nutrients that the body needs to remain healthy. However, it also plays a significant role in the treatment of acne. In fact, Zinc is one of the treatments of acne that has been studied very widely and extensively.
How does zinc work?
Zinc helps in fighting off bacteria and viruses, and this is the reason that zinc supplements are useful if you have acne. Zinc also has anti-inflammatory properties which help to reduce the redness and irritation that you often get, if you have acne. It also helps to reduce the appearance of acne scars.
In what form should the zinc be taken?
It has been proved by many studies that taking zinc orally is the best way to deal with acne of any kind. Oral supplements of zinc are very effective for bacterial and inflammatory forms of acne. At the same time it is also effective for mild acne. It is also beneficial to use zinc topically on the acne to help clear bacteria that cause acne and reduce the oil production in the skin.
Oral supplements of zinc are especially effective in severe acne. However, it is advisable to consult a dermatologist for the right kind of zinc that you should use. If the acne is mild then topical application is all that you need. Mild acne includes whiteheads, black heads, pustules and papules. It has been observed that taking oral supplements of zinc along with topical application has better results.
If the acne is severe then it is advisable that you consult a dermatologist rather than trying to treat yourself. The best part is that zinc is also helpful in treating other inflammatory conditions of the skin like rosacea or eczema.
Zinc can be consumed through supplements or through food sources. Some of the Zinc Rich foods are meat, shellfish, legumes, diary, eggs, whole grains, etc.
Benefits of Zinc as an antioxidant
First of all zinc is a strong anti-oxidant that reduces the inflammatory response to dirt, dead cells, bacteria and oil. You can get clogged pores when excessive cells start to accumulate in the glands of the skin. This in turn causes acne breakouts and the bacteria also invade these pores and cause a lot of irritation. This is the main reason why pimples become red, filled with pus or painful to touch. The skin naturally responds to clogged pores by becoming inflamed and red. Too much of inflammation causes acne and swelling. Zinc supplements reduce this inflammatory response by causing the NF-kB inflammation pathways to become less active. Zinc also plays an important role in the metabolization of omega 3 fatty acids and these acids in turn lessen the inflammation in the skin and other organs.
Chicnutrix Super C is Natural Vitamin C and Zinc Supplement made from Natural Amla Extracts. The clinically proven ingredients are formulated with Swiss Effervescent Technology for faster absorption and action and is gentle on stomach. Super C is dermatologist approved, 100% Vegan and Gluten free with no added sugar and yummylicious natural orange flavor. It reduces fine lines and pre-mature aging, prevents acne breakouts, boosts collagen production and immunity to give you a clear and healthy skin.